Nia is a holistic fitness practice combining dance, martial arts and mindfulness, which addresses each aspect of your life - body, mind and soul.

ELAINE DUNPHY - NIA ON THE ROCK & AGELESS GRACE ON THE ROCK
(Nia Movement, Ageless Grace, Movement, Workshops & Retreats)
Location: St. John's and surrounding areas
Email: [email protected] or [email protected]
Facebook: Nia On The Rock
Facebook: Ageless Grace on the Rock