 This Chocolate Avocado Pudding is super easy to make and nourishingly delicious. It’s creamy, chocolaty and very moreish! But guess what? You don’t have to feel guilty about eating this pudding, because it’s packed with nutrients!
Cacao is a great source of antioxidants that help us fight off disease and magnesium to help our bodies relax. Chocolate and amazing nutrients – can’t get much better than that!
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 You may have heard a bit of buzz lately around apple cider vinegar, and there are many reasons it deserves to be the apple of your eye. Apple cider vinegar offers lots of health benefits and is pretty versatile. I like to include it in my cooking and baking, but it has so many other uses, including as a tonic for its potent health benefits. So what exactly is apple cider vinegar? It is quite simply fermented apple cider. By fermenting the apple cider, beneficial probiotics and enzymes are generated that your body will soak up with love! Below, I have outlined several ways you can incorporate apple cider vinegar into your diet, along with some more specifics on the benefits it can have for your health.
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