How do you connect to and channel Love & Light in your life?
When you explore and express your creativity, you're tapping into your natural state of being. When you support others in their exploration and expression, you're creating space for their Light to shine. This, in turn, encourages all of us to shine our own.
How do you surround yourself in life-enhancing affirmative messages, people, activities, event, etc?
Here’s something I taught at a recent Positive Thinkers Club of Newfoundland breakfast. They have a 10-minute affirmations session before their inspirational special guest.
I love when I do something spontaneous and it ends up being a life changer!
That is exactly what happened to me when I took my first Nia class. A dancer friend told me that there was a visiting instructor offering a Nia class at a local fitness centre and that I might like it. I knew nothing about it and decided to just jump in – best decision I ever made.
Are you feeling a difference yet between last year and this year?
2018 is the Year of the Butterfly.
It’s time to align to your divine essence to co-create the life you were meant to live.
Growing your wings and breaking out of the chrysalis to take flight is a process that takes intention, attention, and inspired action
This is the first of a series of 27 posts to help you tune in to your intuition for a more fruitful journey on your path to your Highest Good.
You can access all 27 in the Free Resources of my website to use for daily, weekly, or monthly guidance, just as you would oracle cards.
Tune In #1: WHAT'S YOUR CONNECTION
Want to find out what your heart and soul might be saying to you? Tune in!
Which of these 4 photographs from my Connection Collection attracts you most today?
Then, scroll down to find out what this says about you.
You may have heard a bit of buzz lately around apple cider vinegar, and there are many reasons it deserves to be the apple of your eye. Apple cider vinegar offers lots of health benefits and is pretty versatile. I like to include it in my cooking and baking, but it has so many other uses, including as a tonic for its potent health benefits. So what exactly is apple cider vinegar? It is quite simply fermented apple cider. By fermenting the apple cider, beneficial probiotics and enzymes are generated that your body will soak up with love! Below, I have outlined several ways you can incorporate apple cider vinegar into your diet, along with some more specifics on the benefits it can have for your health.